Tinnitus Retraining Therapy London
Evidence‑informed care that helps you tune tinnitus out
At Verified Hearing, we offer Tinnitus Retraining Therapy (TRT) to support people living with the challenges of tinnitus. TRT combines gentle sound therapy with tailored counselling to help reduce the brain’s focus on tinnitus and change the way it is perceived. Over time, the sound becomes less noticeable and less distressing, allowing it to fade into the background of everyday life. While not an instant solution, it is a solution that works. Our approach is designed to give you long-term relief and help you regain a sense of control and quality of life.
Tinnitus therapy in London
Ringing, buzzing,pulsating or hissing sounds can dominate your attention, especially in quiet or at night. Our London‑based team helps you change your brain’s reaction so the sound fades into the background of everyday life using the NeuroQuiet training method (link this to our main tinnitus page).
Benefits
- Reduce anxiety and hyper‑vigilance around tinnitus
- Improve sleep and concentration
- Personalised plan backed by current best practice
How our tinnitus retraining therapy works
1. Specialist assessment
We review your history, lifestyle and hearing (with audiometry if needed) to tailor your plan and rule out red flags.
2. Holistic counselling
Structured education reframes tinnitus as a non‑threatening signal and reduces the emotional/autonomic response.
3. Sound therapy & hearing optimisation
Low‑level sound enrichment (with or without hearing aids) lowers contrast with tinnitus to support habituation.
4. CBT‑informed coping skills
We integrate practical strategies for sleep, stress and attention because the goal is quality of life, not quick masking.
5. Consistency over 6–18 months
Habituation builds gradually. We schedule check‑ins, adjust sound settings, and track your progress.
6. Lasting self‑management
Most people report that tinnitus becomes far less intrusive, with fewer spikes and better sleep/attention.
What you get with our tinnitus therapy programme
What’s included
- Comprehensive intake and hearing review
- TRT‑style counselling sessions
- Personalised sound enrichment plan
- Hearing aids fitted for tinnitus (if appropriate)
- CBT‑informed tools for sleep & stress
Who it’s for
- Persistent, bothersome tinnitus
- With or without hearing loss
- Ready to commit to the journey of finding your peace again
Book your Tinnitus Appointment
Tinnitus Consultation only - £299 (60 mins)
Who should book this?
This is for patients who already have recent medical clearance for their tinnitus i.e. comprehensive hearing test, otoacoustic emissions, tympanometry (if indicated), decision on if ENT consultant referral is needed for MRI. If you have done this within the past 6 months, you are eligible for the tinnitus consultation appointment. Otherwise please book the NeuroQuiet Assessment where we perform the aforementioned tests alongside your tinnitus consultation.
Complete NeuroQuiet Assessment - £499 (90mins)
We combined assessments and procedures worth £737 into one appointment so you only pay £499.
- Comprehensive hearing test (worth £99)
- Otoacoustic emissions to check for disrupted signal processing (worth £150)
- Endoscopic visualisation of auditory canal
- Ear wax removal if needed (worth £89)
- Tympanometry if indicated (worth £100)
- Complete auditory and tinnitus history
- Tinnitus consultation (worth £299)
- Individual management plan including treatment recommendations.
Benefit for choosing this plan
The Cost of NeuroQuiet Assessment deducted from your treatment plan.
What our patients say
Professional memberships
Our Central London Locations
Wigmore Street
126 Wigmore St, London W1U 3RY
Harley Street
1 Harley St, London W1G 9QD
Phone
+44(0) 203 011 1280
hear@verifiedhearing.com
Public Transport
Parking
Nearby parking options include:
Selfridges Parking: Park your vehicle at this location on Orchard St, London W1H 6HL, just 0.2 miles from our clinic, and take a short 4-minute walk to reach us.
Car Park Oxford Street (West): Located at 21 Bryanston St, London W1H 7AB, this car park is a mere 0.2 miles from our clinic, requiring only a 5-minute walk.
CitiPark Portman Square: Situated at Gloucester Pl, London W1H 7BG, this parking lot is just 0.2 miles from our clinic, and you can easily walk there in 6 minutes.
DesParking Marylebone: Leave your car at 1 Bulstrode St, London W1U 2JB, a 6-minute walk from our clinic, covering a distance of 0.3 miles.
We look forward to seeing you at our clinic soon!
Bus Stops
Selfridges (Stop BC): Serving bus routes 7, 94, 98, 139, 390, N7, N98, N113, N137, and N207, this stop is just 0.2 miles away, and you’ll need only 4 minutes to walk to our clinic.
Portman Street Selfridges (Stop M): Exit at this stop for bus routes 2, 30, 74, N2, and N74, and enjoy a quick 5-minute walk to cover the 0.2 mile distance to our clinic.
Underground Stations
Bond Street (Central, Elizabeth, and Jubilee Lines): Take a 6-minute walk after arriving at Bond Street station, which is just 0.3 miles away from our clinic.
Marble Arch (Central Line): Exit at Marble Arch station, and you’ll reach our clinic within an 8-minute walk, covering a distance of 0.3 miles.
Oxford Circus (Bakerloo, Central, and Victoria Lines): From Oxford Circus station, enjoy a 13-minute walk spanning 0.6 miles to get to our clinic.